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Autumn Sauce Making and a visit to our local FOGO facility

I’m already sleeping better with the soft chill of Autumn coming through our window.

In simpler terms, this Autumn breeze signaled the start of the harvesting season, when the community prepared for the colder winder months ahead. It was a season to celebrate so much fresh produce ‘available’. We now live in a world modified by globalisation and technology where everything is ‘available’ all the time, however there is nothing better than eating fresh local produce which has been naturally grown during the season in which it thrives. You can taste the goodness.

 

We have been doing our own harvesting and preserving, to mark the start of the season, with a full weekend dedicated to making Grandma’s Tomato Sauce. Pete grew up helping and then indulging in this sauce during school holiday visits to Grandmas.

Our kids have now been involved in this ritual since they were tiny, and so it’s now built into the traditions of our family. Peter even inherited Grandma’s wooden sauce spoon. I’ve been told that’s because he used it the most, however there is a lot of speculation that this was because he needed more discipline than his other cousins. Grandma used to shake the spoon drawer whenever anyone was cheeky.

Be warned, this recipe is certainly a time commitment, however the process is fun, and the resulting sauce lasts for months. (Fresh tomatoes stored for winter). It also gives the gift of a slow family day at home where we can reminisce about Pete’s childhood and his gorgeous Grandma.

Of course the best thing to eat with this is Grandma’s pasties, however I can never get the pastry quite as good as hers. She did have a lot of practice. These were always made to be sent for lunch with the working men, who would have dirty hands, so could eat the pastie and then throw away the end corner. Convenient fast food without the plastic wrap… what an innovative modern idea!

 

On a different topic entirely, recently our team were fortunate to get an insider’s tour of our local FOGO compost processing facility. It was absolutely inspiring! The team arrived back at the office feeling even more motivated having seen the scale of difference FOGO is making in our community alone. It’s genuinely exciting to be a part of.

Whilst the technology is impressive, with finely tuned inputs and scientific monitoring, the processing plant is essentially allowing nature to take charge and do its magic, just like it has for millions of years.

The first step is a manual one in which contamination is removed. Be kind and check your FOGO bin for plastic bags and contamination, as there is a person like Larry at the other end who manually searches through and removes contamination. If in doubt about an item being compostable, choose the landfill bin.

Then after just one week in the tunnel, which accelerates the composting process, there was hardly any sign of the huge volumes of Compost-A-Pak bags which entered, nor many evident food products, apart from a few pieces of bone and sticks. After another 6 weeks finishing in rows, rich luscious compost is ready for farming and local community spaces. Nature really is magic!

Enjoy Autumn. I hope you get to enjoy a few slower days enjoying fresh seasonal produce.

Mel

 

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Grandma’s Tomato Sauce – Just like we remember

Sauce day! It’s a family tradition which we have been attempting to master since before our kids were even born. Each year we have a slow day, where we cook sauce for hours and often tell stories about Pete’s upbringing. With five cousins all heading to Grandma’s every school holidays, there are some great stories.

We have learnt some lessons over the years.

Firstly, cook outside if it’s safe, or you may smell sauce for days. (Both you and any units you share a common stairwell with… whoops..)

Also chat to your local fruit shop, or the fruit stall at the markets. You need the tomatoes to be as ripe as possible. Often a fruit shop will have ‘over-ripe’ tomatoes removed from sale. These discards are treasure! They make the best sauce, and often you will get them for a bargain.

The recipe will make approximately 5 litre of sauce.  We tend to make a double batch in two separate saucepans.

Stage one – The Sauce Mix

I tend to make this mixture independently from the sauce. It’s actually a lovely addition in moderation to beef stews and meat pies. If you are cooking it the day of your sauce making, start with Stage Two and then do this once you get that cooking.

Ingredients

  • 185ml of Organic Apple Cider Vinegar
  • 2 tsp Black Pepper
  • Pinch Cayenne Pepper
  • 2 tsp Citric Acid
  • 2 tsp Cloves
  • 1 tsp Ground Allspice
  • 4 tsp Ground Ginger
  • 1 tsp Ground Nutmeg
  • 185ml Water

Simply combine all the ingredients into a saucepan. Place over medium heat and stir regularly until the mixture simmers. Once simmering, simply remove from heat and cool. Place into a sterilised bottle if you are not cooking sauce immediately.

Stage Two – Hours and hours of Fun!

Safety First – Set up a safe station where you can cook for hours. We choose to do this outside, however the most important thing is to ensure it’s safe, stable, and can’t be knocked over.  It will get very hot.

Ingredients

  • 9 kg of ripe tomatoes (Washed and Sliced) – Chat to your local fruit store to get their ripest.
  • 5 kg of Onions (Finely Chopped)
  • 3 Apples (Peeled and Chopped)
  • 15 Cloves of Organic Garlic (Approx. 100 grams) (Crushed and Chopped)
  • 1 kg Sugar
  • ½ cup Salt

After cutting all the ingredients as noted, place the tomatoes, onion, garlic, and apples into a large saucepan and simmer for 5 hours. Stir every 20 minutes.

Cool mixture and then blend.

Add Sugar, Salt, and the prepared Sauce Mix.

Simmer for approx. 1.5 hours stirring more regularly. You will need to make a call about the thickness of your sauce. Placing some sauce on the back of a cold spoon can give you an indication of how runny it will be when cooled.

Very carefully spoon the sauce into hot Sterilised Bottles using a funnel, and then seal immediately. The recipe will make approximately 5 litre of sauce.

Store your sauce in a cooler, dark room.  We then store these for approximately 6 months.

Sterilising is really important when preserving so take your time with this process. Remember, after storage, if your sauce does look or smell strange on opening, it’s best to discard.

What is your favourite family recipe?

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Lamb Ragu

Every Sunday afternoon in winter, you will usually find me standing by the stove with my wooden spoon, large cast iron pots, and often a wine, engrossed in cooking. It’s a routine I really enjoy.

This year winter has been really busy for our family, and so our Sunday Cook Ups have been more important than usual. Being so prepared to kick off the week means even on the busiest of school nights, we can finish the day with a home cooked meal, even when it’s essentially just a re-heat! Luckily, winter cooking with soups and curries is perfect for cooking in bulk and freezing.

One of our favourite recipes at present, which the kids have been negotiating into our cook up nearly every week is my Lamb Ragu. It’s even more popular than spaghetti Bolognaise, and the best part, it basically cooks itself!

Ingredients

    • 120ml Extra Virgin Olive Oil
    • 2 Organic Garlic Cloves
    • 2 Carrots, Finely Chopped
  • 2 Celery Stalks, Finely Chopped
  • 1 Onion, Finely Chopped
  • 3 Bay Leaves
  • 500g Boneless Lamb Shoulder, Trimmed and Cut into cubes
  • 2 400g Tined Tomato
  • 1 Tablespoon Fresh Garden Herbs, chopped finely (Rosemary, Thyme, Oregano)
  • Freshly Grated Parmesan or Pecorino Cheese to garnish
  • Shallots to garnish (optional)

Ragu Recipe

  • Heat the Olive Oil in a large pan over Medium Heat, and then add the Garlic, Carrots, Celery, Onion and Bay Leaves. Sauté for about 5 minutes until every thing softens. Remove this from the pan.
  • Turn up the heat and brown the Lamb. Then remove this from the pan as well.
  • Add a little water (Or juice from the Tinned Tomato) and boil.  This will deglaze the pan and release the flavours. 
  • Add everything back into the pot, including the Tomato’s and Herbs. Season, mix and bring to the boil.
  • Once boiling, turn the heat down to low and cover the pot. Stir regularly for approximately 2.5 hours.

I’m terrible with timing so I simply check it each time I stir. You need to make sure that nothing sticks to the bottom, and that it remains moist, so you may need to add a little water if it has evaporated and looks likely to stick, or take off the lid if you think it’s too runny. It’s ready when the meat is really tender and easily falls apart. Definitely taste – test! 

Storage Tips

If you are freezing, make sure your Ragu is quite moist. Once cooled, simply place in some glass containers and freeze.

Ragu ‘Reheat’ Dinner

  • Cook pasta to the packet directions. Drain and then stir into the hot Ragu.
  • Serve with Grated Cheese and a sprinkle of Herbs and Shallots.

On our busiest school nights, I get the Ragu out in the morning if frozen, and let it defrost during the day. Then simply reheat in a pan while cooking the pasta in another pan. Then simply combine, add your garnish, and dinner is ready faster than ordering in! 

 

 

 

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Garden Pesto

Garden Fresh Pesto

Garden PestoOur early Autumn Harvest this year has included an abundance of gorgeous shiny green basil. Inspired, we have tackled Pesto, and it has quickly become a favourite for family dinners. It’s the perfect meal for this time of year, when an early dinner means we can eat on the deck and enjoy the last of the warm afternoon sunsets.

It also means our abundance of Fresh Basil can be preserved and enjoyed throughout the next season.

Ingredients

  • 50 Basil Leaves. The newer small ones have the best flavour! 
  • 1 Large Organic Garlic Clove
  • Sea Salt
  • Tablespoon Pine Nuts (Roasted)
  • 3 Tablespoons of Freshly Grated Cheese -either all Parmesan, or if available 1 Tablespoon of Mild Pecorino and 2 Tablespoons of Parmesan
  • 3 Tablespoons of Extra Virgin Olive Oil

Pesto RecipeFresh Pesto

  • Preheat oven to 180°C. Spread Pine Nuts over a baking tray and bake for a few minutes until lightly roasted. Once lightly roasted, remove from oven and allow to cool for 10 or so minutes. Toasting the Pine Nuts enhances their nutty flavour, however you can skip this to save time and simply add them fresh.
  • Gently wash and dry the Basil Leaves
  • Pound Garlic and Salt in the Mortar and Pestle using a circular motion
  • Add the Basil Leaves and continue pounding
  • Add the Pine Nuts, Cheese and a Tablespoon of Olive oil and continue pounding until everything is mixed and a nice creamy consistency. You made need to add another Tablespoon of Oil at this stage to get the right consistency.

Making Pesto in a Mortar and Pestle crushes the leaves of the basil and garlic cloves releasing the flavoursome oil. It also creates a lovely organic texture….. However, if you are making a large batch, or are pressed for time…I had an Easter Hat to finish for the parade… simply use a hand blender, following the steps in the order above. The results are similar.

Storage Tips

Place the Pesto into small glass containers and flatten the top, then add the additional Olive Oil. This acts as a seal, keeping the trapped pesto fresh.Food Storage Tips

We use recycled glass bottles such as caper bottles. Having the Pesto in a small jar which is essentially a family dinner serve keeps it fresher for each meal. The Pesto will stay fresh for up to a month in a fridge.

Pesto Dinner

  • Cook desired pasta as per the instructions on the packet.
  • Mix the pesto through the pasta once cooked and gently stir until combined. There is no need to add extra heat at this stage.
  • Serve with salt, black pepper, a squeeze of lemon and lots of freshly grated parmesan.

 

Fresh Produce

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