Winter Update & Tips for a Busy Family Life

I’ve just arrived back in the office after a few days away with girlfriends.

After months of planning to coordinate the calendars of five busy working Mums (a near impossible process), we had a few days in the beautiful, chilly Blue Mountains. Huddled around the fire we shared stories and wine, comparing parenting adventures as we start to embrace the teenage years with kids, and encouraging each other as we spoke about our evolving lives.

Old friends are so precious, and after a few days, I feel completely reset, relaxed and ready to take on the world.

My life as it has evolved as a mum and business owner is certainly what Pete and I have designed, however in truth, it’s currently far busier than we would choose. Pete has been spending most winter weeks living away from home in Melbourne as we assist councils to kick off their FOGO programs. It’s really rewarding to see our composting programs for food waste expand across Australia. I would encourage you to contact your local council to discuss if a program is not yet in place.

Back in our Newcastle office our little team have been busy as more and more people and organisations make the switch from plastic bags to compostable bags, often prompted by the changing state legislation. I strongly believe the answer to our single use plastic challenges is not thicker plastic bags! Instead, we all need to make the switch to more sustainable options. As FOGO Programs expand, Australian Certified Compostable Bags are an even more compelling solution, with Singlet Bags and Produce Bags able to be re-used for food scraps before they are thrown out for composting.

At home, life with two kids often independently has its own set of challenges, however there are three tips that are keeping us all on track, our Sunday food prep, building in slow moments, and ensuring we accept letting some things go.

  1. I actually enjoy our Sunday Cook Up, and it means that even after the busiest school afternoons, we always finished the day with a lovey homemade meal, which in reality is simply a quick reheat. Winter cooking is perfect for prepping and freezing with soups and curries, however one of our current favourites is a Lamb Ragu which basically cooks itself. You can find the recipe here

2. Building a few slow moments in the busiest of days is also important. This season we had an abundance of lemons on our trees, which we dehydrated to preserve. I’ve been simply dropping a few of these in warm water each morning to kick start the day. It’s a comforting ritual as I start to wake up and plan the day, and I would like to think the vitamin C is boosting my immunity through the colder months.

3. Letting some things go… While, the kids do need consistent feeding and love, I do have to confess that my vegie garden is not looking its usual vibrant self. Every time we plant, the rain is so excessive that our little seedlings flood, which is disheartening, especially for the kids. We have temporarily let it go, although I do have a stash of leafy greens which we have grown in terracotta pots. These pots are quite inexpensive, drain really well, and can be moved, so are a little more versatile for the current crazy weather. The increasing prices of fresh greens when purchased is also a motivating factor. You can read our tips for growing leafy greens here. We source all our seeds from Greenpatch Organic Seeds & Plants who are passionate about preserving heritage / heirloom varieties and organic farming. The resulting produce is as tasty as what I remember being harvested from my grandfather’s vegie garden!

And with those thoughts, I’m feeling a little more motivated and may plan to get stuck into the vegie garden again this weekend… that is if any sunshine manages to sneak through the rain clouds.

Enjoy winter

Mel

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Lamb Ragu

Every Sunday afternoon in winter, you will usually find me standing by the stove with my wooden spoon, large cast iron pots, and often a wine, engrossed in cooking. It’s a routine I really enjoy.

This year winter has been really busy for our family, and so our Sunday Cook Ups have been more important than usual. Being so prepared to kick off the week means even on the busiest of school nights, we can finish the day with a home cooked meal, even when it’s essentially just a re-heat! Luckily, winter cooking with soups and curries is perfect for cooking in bulk and freezing.

One of our favourite recipes at present, which the kids have been negotiating into our cook up nearly every week is my Lamb Ragu. It’s even more popular than spaghetti Bolognaise, and the best part, it basically cooks itself!

Ingredients

    • 120ml Extra Virgin Olive Oil
    • 2 Organic Garlic Cloves
    • 2 Carrots, Finely Chopped
  • 2 Celery Stalks, Finely Chopped
  • 1 Onion, Finely Chopped
  • 3 Bay Leaves
  • 500g Boneless Lamb Shoulder, Trimmed and Cut into cubes
  • 2 400g Tined Tomato
  • 1 Tablespoon Fresh Garden Herbs, chopped finely (Rosemary, Thyme, Oregano)
  • Freshly Grated Parmesan or Pecorino Cheese to garnish
  • Shallots to garnish (optional)

Ragu Recipe

  • Heat the Olive Oil in a large pan over Medium Heat, and then add the Garlic, Carrots, Celery, Onion and Bay Leaves. Sauté for about 5 minutes until every thing softens. Remove this from the pan.
  • Turn up the heat and brown the Lamb. Then remove this from the pan as well.
  • Add a little water (Or juice from the Tinned Tomato) and boil.  This will deglaze the pan and release the flavours. 
  • Add everything back into the pot, including the Tomato’s and Herbs. Season, mix and bring to the boil.
  • Once boiling, turn the heat down to low and cover the pot. Stir regularly for approximately 2.5 hours.

I’m terrible with timing so I simply check it each time I stir. You need to make sure that nothing sticks to the bottom, and that it remains moist, so you may need to add a little water if it has evaporated and looks likely to stick, or take off the lid if you think it’s too runny. It’s ready when the meat is really tender and easily falls apart. Definitely taste – test! 

Storage Tips

If you are freezing, make sure your Ragu is quite moist. Once cooled, simply place in some glass containers and freeze.

Ragu ‘Reheat’ Dinner

  • Cook pasta to the packet directions. Drain and then stir into the hot Ragu.
  • Serve with Grated Cheese and a sprinkle of Herbs and Shallots.

On our busiest school nights, I get the Ragu out in the morning if frozen, and let it defrost during the day. Then simply reheat in a pan while cooking the pasta in another pan. Then simply combine, add your garnish, and dinner is ready faster than ordering in! 

 

 

 

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